Treating Carpal Tunnel Syndrome at Korean Acupuncture and Herb Clinic

 Treating Carpal Tunnel Syndrome at the Korean Acupuncture and Herb Clinic

Carpal tunnel syndrome (CTS) is an entrapment median neuropathy, causing pain, numbness, and other symptoms in the distribution of the median nerve due to its compression at the wrist in the carpal tunnel. It appears to be caused by a combination of genetic and environmental factors. Some of the predisposing factors include: diabetes, obesity, pregnancy, hypothyroidism, and heavy manual work or work with vibrating tools but not lighter work even if repetitive.

 

How to treat Carpal tunnel syndrome in Korean Acupuncture and Herb Clinic?

First: Electro-Acupuncture to cut the discomforts from the pinched nerve

Second: Friction massage to get rid of the entrapment.

Third: Placing Icepacks on the affected area to prevent inflammation from friction massage

Fourth: Nerve stretching to glide the nerve properly

Ref: Wikipedia

Tarsal Tunnel Syndrome

 Treating a Tarsal Tunnel Syndrome at KAHC

 What is Tarsal tunnel syndrome (TTS)?

Also known as posterior tibial neuralgia, it is a compression neuropathy and a painful foot condition in which the tibial nerve is compressed as it travels through the tarsal tunnel. This tunnel is found along the inner leg behind the medial malleolus.

What symptoms accompany a TTS?

1.     Numbness in the foot radiating to the big toe and the first three toes

2.     Pain, burning, electrical sensations, and tingling at the base of the foot / heel.

3.     The entire foot can be affected as different parts of the tibial nerve can become affected

4.     Ankle pain

5.     Possibilities of Inflammation or swelling. As the flexor retinaculum has a limited ability to stretch, increased pressure may eventually cause compression on the nerve within the tunnel causing the nerves to respond with altered sensations like tingling and numbness.

6.     Fluid could collect in the foot while standing or walking making the condition worse.

How do we treat Tarsal tunnel syndrome [TTS] at the Korean Acupuncture and Herb Clinic?

First: We stimulate the nerve, by using Electro-Acupuncture treatment near the entrapped area and the nerve innervation area as well.

Second: Friction massage is applied to take apart the nerve and ligament or tendon

Third: Icepacks are placed to prevent inflammation from the separation.

Acupuncture and Low Back Pain

Acupuncture and Chronic Low Back Pain

Low back pain remains as one of the most frequented reasons to visit a doctor. However, the most common problem is “nonspecific” or “idiopathic” low back pain, and it is this disorder that is most often associated with chronic or recurrent symptoms.

 

Alternate medicine and Traditional Chinese Medicine [TCM] treatments such as Acupuncture are helpful in treating such conditions. TCM works on the physiological system which looks at the harmony between the body, mind and spirit. Internal disharmony is believed to be due to a blockage or improper flow of the energy or Qi. Acupuncture needles inserted at specific acu-points are believed to restore the proper flow of Qi.

 

Acupuncture can be used as a multidisciplinary approach before or together with conventional treatment such as physical therapy, pain medicine etc. Caution should be taken that electro-acupuncture is not performed on patients with implanted electric devices such as pacemakers.

 

During an acupuncture session for low back pain, and based on patient history and physical examination, specific areas will be identified for needle insertion. Nonetheless, there are common acu-points that may be used to treat low back pain. Supplementary procedures such as tongue checks and or herbal medicines may be used to comprehensively treat the condition.

 

Typically post insertion of needles, the patient is advised to rest and relax for about 15-30 minutes. Manual stimulation of needles by the practitioner may be done to create a dull, localized “needle grasp” tugging sensation. Further stimulation can be done using moxibustion (burning the herb at the end of the needle) and application of heat.

 

Although number of sessions of acupuncture varies from case to case, a minimum of around 10 sessions maybe needed, with visits of at least twice a week. Major side effects from acupuncture are rare and it is mostly considered a safe practice. Acupuncture has shown to have an effect on the limbic structure post treatment for low back pain patients.

 

Acupuncture provides short-term pain relief and functional improvement and is a recommended option for low back pain treatments. Physiotherapy in the form of mild stretching and strengthening programs go a long way in aiding the acupuncture program.

 

At the end of treatment, the patient’s response, particularly - levels of pain, mood, and general activity level are checked and it is determined whether additional acupuncture treatments should be received or not.

Stability for a Healthy Lower Back

 

Core Stabilization for a Healthy Lower Back.

While specific programs that are individualized and tailor made for each patient gets betters results, there are certainly some repetitive generic points that can be used for patients undergoing spinal rehabilitation and stabilization.

·         Exercise in moderation is better than in excess. Take it slow and steady and monitor the progress. Exercises such as bending forward and touching the toes should be avoided at this time because it can damage the discs of the lower back.

·         Ideally one should balance both flexibility of the spine and its stability. Increased flexibility to a joint actually reduces its stability factor. As such moderation is a term to be kept in mind when performing spinal exercises.

·         It has been documented that the spinal discs lose fluid during the day and re-hydrate during the night and rest times. Therefore, it is advisable to avoid make any harsh quick movements on waking up early or excessively straining the back.

·         While weight lifting is a good way to build core strength, doing so while being seated is very detrimental. Other exercises such as pull ups and machine based systems for such activity are alright. Endurance building is recommended over quick sprint sets i.e. a little each day rather than a long session two to three days a week.

·         Flow with the natural curve of the spine. It is better advised to maintain a natural neutral lumbar curve while going about daily exercises and routine rather than bending or flexing it forward. 

·         Aerobic exercises are well recommended for preventing lower back pains with emphasis on brisk walking. Additionally exercises like swimming, deep water running, climbing stairs etc help with maintain both stability and flexibility of the spine.

 

Ref: yourbetterback.com

Tension type heasache

It is the most common type of primary headache and the pain can radiate from the lower back of the head, the neck , eyes and other muscle groups of the body.

Pain- described as a constant pressure as if the head is being squeezed or a feeling that a tight band around your head.

    -frequently the pain is bilateral (present on both sides of the head)

Signs and Symptoms:

• Dull, aching head pain
• The sensation of tightness or pressure across your forehead or on the sides and back of your head
• Tenderness on your scalp, neck and shoulder muscles
• Occasionally, loss of appetite

Causes:

-      Stress

-      Sleep disorder

-      Irregular mealtime (hunger)

-      Eyestrain

-      Uncomfortable position or bad position

Korean Acupuncture and Herb Clinic’s Program

Five elements Acupuncture or Acupuncture for pain relief.

Self relaxation training with meditation

Sub-occipital reliese using acupressure pillow

Herbal medications if necessary

 

An Introduction - Acupuncture & KAHC!

Hey! What’s all this fuss about Complementary and Alternative medicine?

I don’t know about you, but every time I need to visit a doctor for something that ails me, I wish I didn’t have to. It’s a nerve wrecking experience to go to the man (or woman) in the white coat and get diagnosed. But I’ve found a white coat experience that isn’t worrying at all! In fact, it’s a refreshing change! They call themselves the CAM doctors or Complementary Alternative Medicine Doctors.

What’s that?? Complementary and Alternative Medicine has never been more popular. It’s been around for centuries, treating people with a variety of problems. An age old practice which has been gaining popularity in the recent past. Today a lot of lay people like you and me prefer to get treated in totality – body, mind and soul. CAM is tailor made to treat each patient in his or her own unique way, rather than a standard OTC pill or procedure.

Now this is not a “for or against” write up. It’s just a way to show that there exists more than one way of getting yourself treated and you may choose whichever may be more suitable to you. CAM can be used stand-alone or can aid your existing treatment plan if acceptable to all three parties viz. yourself, your current doctor and your CAM doctor.

Introducing, the First Clinic in the Middle East established by an Oriental doctor with a Korean Medical License – The Korean Acupuncture and Herb Clinic FZ LLC!

Meet us!

 

 

                                                            

 How do you get to us?

We are located in the prestigious Dubai Healthcare City’s Al Razi Medical Complex, Building No 64, Block A, 2^nd floor, Suite 2003. Don’t worry; we have a map ready for you! Also, you can place us opposite Wafi Mall.

 

A little about us …

We are a Traditional Chinese Medicine Clinic catering especially to Alternative Medicine such as Acupuncture, Electro Acupuncture, Heated Acupuncture, Herbal Medicines, Cupping, Physical Therapy ….. and …….. Weight loss!!!!

Our 7 beds, spread in 3 spacious rooms, cater to men, women and children. Each treatment is preceded by a thorough consultation and post treatment plans are  made based on the diagnosis and first treatment.

Our Contact Info:

Tel: 04-4312544

Fax: 04-431-2552

Email: prakruti@kahcdubai.com / joingom@naver.com

Website: www.kahcdubai.com [under progress]

 

Our AIM:

KAHC strives to provide world class Traditional Chinese Medicine Treatment to our patients, focusing on results, patient satisfaction and service above all else.  Together we look forward to welcoming you to our Clinic and having you leave with a revised sense of wellness and vibrant health!

 

It is my honor to meet you here in Dubai and I welcome you to my clinic where we will just focus on your well-being.

-          Dr. Inkwon Cho.