It is the most common type of primary headache
and the pain can radiate from the lower back of the head, the neck , eyes and
other muscle groups of the body.
Pain- described as a constant pressure as if the head is
being squeezed or a feeling that a tight band around your head.
-frequently the
pain is bilateral (present on both sides of the head)
Signs and Symptoms:
- Dull, aching head
pain
- The sensation of
tightness or pressure across your forehead or on the sides and back of
your head
- Tenderness on your
scalp, neck and shoulder muscles
- Occasionally, loss of
appetite
Causes:
- Stress
- Sleep disorder
- Irregular mealtime (hunger)
- Eyestrain
- Uncomfortable position or bad position
Korean Acupuncture and Herb Clinic’s Program
Five elements Acupuncture or Acupuncture for pain relief.
Self relaxation training with meditation
Sub-occipital reliese using acupressure pillow
Herbal medications if necessary
