Tension type heasache

It is the most common type of primary headache and the pain can radiate from the lower back of the head, the neck , eyes and other muscle groups of the body.

Pain- described as a constant pressure as if the head is being squeezed or a feeling that a tight band around your head.

    -frequently the pain is bilateral (present on both sides of the head)

Signs and Symptoms:

• Dull, aching head pain
• The sensation of tightness or pressure across your forehead or on the sides and back of your head
• Tenderness on your scalp, neck and shoulder muscles
• Occasionally, loss of appetite

Causes:

-      Stress

-      Sleep disorder

-      Irregular mealtime (hunger)

-      Eyestrain

-      Uncomfortable position or bad position

Korean Acupuncture and Herb Clinic’s Program

Five elements Acupuncture or Acupuncture for pain relief.

Self relaxation training with meditation

Sub-occipital reliese using acupressure pillow

Herbal medications if necessary